Welcome to Well & Often Pilates™
I'm so glad you're here!
First things, first…
CLICK HERE! - To book a class or Private Pilates session with me (in person or online)
Whether you’re returning to your body after burnout, birth, or just a long season of putting everyone else first, you’re in the right place. We believe movement should restore you, not deplete you. That strength isn’t just physical, it’s emotional. And that recovery is not a luxury, it’s a necessity. I created Well & Often Pilates to be more than a workout. It’s a space for you to reconnect with your body, move with intention, and build lasting strength not just in your muscles, but in your mindset and day-to-day life.
If you’ve been craving a place to move and think with meaning, you’re in the right spot.
Here’s how this space works:
Free Subscribers
You’ll get:
Access to free articles, notes, guidance, and reflections
Occasional sample workouts and updates
Paid Members
You’ll get full access to:
The entire Video Vault (updated regularly!)
Paid articles, notes, guidance, and reflections
Pilates flows and movement series
Deeper guidance, movement breakdowns, and body education
Early access to retreats, workshops, and live classes
W&O Pilates Founding Members
You helped us build this practice and for that we are grateful. You receive:
Everything included in the Paid Members tier
Exclusive access to specialized retreats, workshops, and expert interviews
*BONUS* Founders will also receive one free Group Mat Pilates Class a month (in-person or online)
This is our community. This is your vault. Your practice. Your place to return to, again and again.
What to Expect:
New videos added regularly (and grouped into easy-to-follow series)
Everything designed to be done at home with minimal equipment
A pace that invites you to take your time, listen inward, and move intentionally
This isn’t about doing the most. It’s about doing what matters — well, and often.
Start Here:
If you’re new, head to The Well & Often Method article to begin.
Already subscribed? Upgrade to paid and dive into the Video Vault.
Wanna meet with the community in class or schedule a private with me? Book Here!!!
Questions or requests? Hit reply — I’d love to hear from you.
Thanks for being here.
Please consult your doctor before beginning any new exercise. All content is for educational purposes only and done at your own risk. [Full disclaimer here.]