Well & Often Self-Care RitualsSmall practices to return to your body, your breath, and yourself.Caroline Alabi | W&O PilatesJul 14, 2025322ShareWell & Often Pilates™ is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.SubscribePreviousNext
I love this Caroline! Face care is something I’ve always loved doing and is super satisfying whenever I have extra time. I also love getting facials. I’m also working on a new salad recipe too!💪💪❤️