Hi! Welcome to this riveting 360 degree core workout. What I mean by this is we're going to work the whole trunk because your core is in your back as well. I'm not going to lie. I'm not in the mood to do this right now, but you need your video. I need my workout.
We're just going to get through this, okay!?
Featured Props
Mat
This is where it all begins — y…
Listen to this episode with a 7-day free trial
Subscribe to Well & Often Pilates™ to listen to this post and get 7 days of free access to the full post archives.
